ত্বকের যত্নে মধু

 ত্বকের যত্নে মধু

gay n‡jv GK cÖKvi wgwó I Zij c`v_©, hv †gŠgvwQ I Ab¨vb¨ cZ½ dz‡ji wbh©vm †_‡K ˆZwi K‡i| gayi GKwU MyY n‡jv GwU KL‡bv bó nq bv| nvRvi eQ‡iI Gi ¸Yv¸Y bó nq bv|

gayi cywó Dcv`vb- gay‡Z i‡q‡Q 45 wUiI †ewk Lv`¨¸Y| Gi g‡a¨ K‡qKwU n‡jv-

• Møy‡KvR
• di懱vR
• my‡µvR
• g‡›UvR
• A¨vgvB‡bv A¨vwmW
• LwYR jeb
• GbKvBg
• K¨vjwi
• wfUvwgb1
• wfUvwgb2
• wfUvwgb3
• wfUvwgb5
• wfUvwgb6
• Av‡qvwWb
• wRsK
• Kcvi
• A¨vw›Ue¨vK‡Uwiqvj Dcv`vb
• A¨vw›UgvB‡µvweqvj Dcv`vb

gayi DcKvwiZv-

• ü`‡ivM cÖwZ‡ivaK|
• ‡ivM cÖwZ‡iva ÿgZv e„w× K‡i|
• `vuZ‡K cwi®‹vi I kw³kvjx K‡i|
• `„wókw³ I ¯§iYe„w× K‡i|
• gayi A¨vw›UAw·‡W›U K¨vÝvi cÖwZ‡iva K‡i|  
• eva©K¨ cªwZ‡ivaK
• i³ ¯^íZv `~i K‡i|
• cvK¯’jxi wewfbœ †ivMmn M¨vw÷ªK †iv‡Mi Rb¨ DcKvix|
• ev‡Zi e¨_v `~i K‡i|
• gv_v e¨_v `~i K‡i|
• wkï‡`i ˆ`wnK Mob I IRb e„w× K‡i|
• Mjv e¨_v, mw`©-Kvwk, R¦i Ges VvÛv RwbZ †iv‡M we‡kl DcKvi K‡i|
• kvixwiK `ye©jZv `~i K‡i Ges kw³-mvg_©¨ `xN©¯’vqx K‡i|
• ‡KvôKvwVb¨ `~i K‡i|
• ÿzav, nRgkw³ I iæwP e„w× K‡i|
• wR¦nvi RoZv `~i K‡i|
• gy‡Li `yM©Ü `~i K‡i|
• gay‡Z ÷vP© WvB‡Rw÷ GbRvBgm Ges wgbv‡ijm _vKvq Pzj I Z¡K wVK ivL‡Z Abb¨ f~wgKv cvjb K‡i|
• gay LvIqvi mv‡_-mv‡_ kix‡ii ZvcgvÎv e„w× K‡i, d‡j kixi n‡q D‡V my¯’¨, m‡ZR Ges Kg©ÿg |

gay ˆZjv³ Ges ﮋ DfqB Z¡‡Ki Rb¨ DcKvix| Z¡‡Ki h‡Zœ gay-

DcKib- gay, A¨v‡jv‡fiv

e¨envi c×wZ- gayi mv‡_ A¨v‡jv‡fiv wgwk‡q Z¡‡K jvwM‡q 20/25 wgwbU A‡cÿv K‡i Lye fv‡jv K‡i cvwb w`‡q ay‡q †dj‡Z n‡e| G‡Z Z¡‡Ki †iv‡` †cvov fve `~i n‡e|

DcKib- gay, RRev ev bvi‡Kj †Zj|

e¨envi c×wZ- GK †Uwej PvgP gay Avi `yB †Uwej PvgP bvi‡Kj †Zj ev RRev A‡q‡ji mv‡_ wgwk‡q cy‡iv gy‡L ax‡i-ax‡i gvwjk Ki‡Z n‡e| 15/20 wgwbU c‡i nvjKv Mig cvwb‡Z ay‡q †dj‡Z n‡e| Gi d‡j Z¡‡Ki D¾¡jZv e„w× cv‡e|

DcKib- gay, †ewKs †mvWv

e¨envi c×wZ- Z¡K cwi®‹vi Ki‡Z GK †Uwej PvgP †ewKs †mvWvi mv‡_ `yB †Uwej PvgP gay wgwk‡q gy‡L Ges kix‡i nvjKv nv‡Z gvwjk Ki‡Z n‡e| Gfv‡e gvwj‡ki ci wKQzÿb A‡cÿv K‡i nvjKv Mig cvwb‡Z ay‡q †dj‡Z n‡e| G‡Z Z¡K cwi®‹vi Ges †Kvgj n‡e|

DcKib- gay, AwjfA‡qj ev bvi‡Kj †Zj

e¨envi c×wZ- Z¡‡Ki Kv‡jv `vM `~i Ki‡Z GK †Uwej PvgP gayi mv‡_ GK PvgP AwjfA‡qj ev bvi‡Kj †Zj wgwk‡q gy‡L 1/2 wgwbU nvjKv K‡i gvwjk Ki‡Z n‡e| Gici Mig cvwb‡Z †Zvqvjv wfwR‡q gy‡L Mig †Zvqvjv VvÛv bv nIqv ch©šÍ †P‡c a‡i ivL‡Z n‡e| cÖwZw`‡bi e¨env‡ii d‡j i³ mÂvjb evwo‡q Z¦K my¯’¨ iv‡L Ges †Kvl MV‡b mvnvh¨ K‡i|

Pz‡ji h‡Zœ gayi e¨envi-

DcKib- gay, bvi‡Kj †Zj|

e¨envi c×wZ- gay Avi bvi‡Kj †Zj GKmv‡_ wgwk‡q gv_vi Z¡K Ges Pz‡j fv‡jv K‡i jvMv‡Z n‡e| Gfv‡e 20/25 wgwbU †i‡L Lye fv‡jv K‡i gv_v cwi®‹vi K‡i wb‡Z n‡e| Gid‡j gayi GbRvBg Pzj‡K D¾¡j Ki‡e| Avi bvi‡Kj †Zj gv_vi Z¡‡Ki cywó †RvMv‡e|

DcKib- gay, k¨v¤úy|

e¨envi c×wZ- k¨v¤úyi mv‡_ GK †Uwej PvgP gay wgwk‡q gv_vi Z¡K Ges Pz‡j †g‡L ay‡q †dj‡Z n‡e| Gi d‡j Pzj cwi®‹v‡ii cvkvcvwk Pzj n‡e bgbxq Ges ¯^v‡¯’¨v¾¡j|

GQvovI wZb †Uwej PvgP gayi mv‡_ GK †Uwej PvgP cvwb wgwk‡q cwi®‹vi Pz‡j jvwM‡q ivL‡Z n‡e| GK N›Uv ‡i‡L ay‡q wb‡Z n‡e| G‡Z Pzj cÖvK…wZK fv‡e is ev Kvjvi n‡e| Gfv‡e mßv‡n GKw`b e¨env‡i Pzj cÖvK…wZK fv‡e nvBjvBUm Kiv hvq|

gayi i‡q‡Q †flR ¸Y| cÖvPxb Kvj †_‡KB Lvev‡ii cvkvcvwk Z¡K Ges Pz‡ji h‡Zœ e¨envi n‡q Avm‡Q| fv‡jv djvd‡ji Rb¨ mwVK wbq‡g gay e¨envi Ki‡Z n‡e| Ges †mUv n‡Z n‡e wbqwgZ|